PROGRAMS

Adult man boxing with a trainer

ADULTS

In order to get into amazing shape and stay there, you’ll need more than a workout, you’ll need a pursuit that can last a lifetime. Imagine a workout that relieves stress, burns fat, makes you more energetic, stronger and flexible – all while learning an invaluable life skill from an expert coach that is personally guiding and motivating you every step of the way.

Young girl boxing with a trainer

KIDS

At Union, we expertly instruct children in the most modern and effective martial arts: Kickboxing and Jiu-Jitsu (no-gi). Using unparalleled teaching methods within our disciplined, safe and fun environment, children learn to effectively defend themselves in any situation, building self-defense skills and confidence they will carry with them for life.